Considering the state of the current economy, I can see families struggle with decisions about how to provide for their family's basic needs in a very economical way. Some have seen canning as a way to gap this issue and provide nutritional, homegrown food for their loved ones.
But, is canning safe?
Today, I'm hosting Melissa K. Norris as she discusses the canning issue. To celebrate the release of her novel, Pioneering Today, we're giving away one signed copy to one person who posts a comment on this post by Saturday, Feb 2nd AND leaves their e-mail address in their comment. Must live in the USA to qualify. Winner announced here Sunday, Feb 3rd.
Welcome, Melissa!
Canning your food at home can be a very
satisfying, healthy, and economical way to provide food for your family. If you
grow your own food, it is picked at the peak of freshness and canned
immediately. We plant a large organic vegetable garden and only use heirloom
seeds. Heirloom
or heritage seeds are seeds left as God made
them, untouched by the hand of science.
The key to home canning
is knowing which foods are safe to water bath can and which ones need to be
canned in a pressure canner. Water bath means you process your sealed jars of
food by immersing them in boiling water for a set amount of time. Pressure
canning is processing your sealed jars of food in a special pressure canner
that allows you to set the pounds of pressure created by steam inside the
sealed canner.
All acidic food can be
safely canned via a water bath. All non-acidic foods, vegetables, meats, can
only be safely canned in a pressure canner. Pressure canners create enough heat
for the food to reach 240 degrees. A water bath, no matter how many hours you
process, can’t reach this high.
The heat is important
because Clostridium botulinum, commonly
called botulism is a bacteria that can be deadly. The pressure cooker reaches
high enough heat to kill it. Botulism cannot be smelled or detected by the
eye. We still boil our home canned green
beans for three minutes before eating. My family has been growing our strain of
Tarheel green beans
for over a hundred years and I’ve never had store canned green beans at home.
We have never gotten sick.
Home
canning is safe and quite enjoyable. Our entire family helps and my children
have helped plant, weed, pick, snap, and can our beans since they could walk.
For a more thorough tutorial on home canning visit my Beginners Guide-Canning 101 Water Bath vs. Pressure
Canning.
**********************************************************************
Melissa K. Norris is a novelist,
newspaper columnist, and author of Pioneering Today-Faithand Home the Old Fashioned Way. Her stories inspire your faith and pioneer
roots. She found her own little house in the big woods, where she lives with
her husband and two children in the Cascade Mountains. She writes a monthly
column, Pioneering Today, for the local newspaper that bridges her love of the
past with its usefulness in modern life. Her books and articles are inspired by
her family’s small herd of beef cattle, her amateur barrel racing days, and her
forays into quilting and canning—without always reading the directions first.
Thanks, Melissa (and Jordyn!) for some great information. I grew up with a mom and grandmother who spent a lot of hours canning. My grandmother had a pantry filled with rows and rows of those brightly colored jars of yummy foods. They used both methods, and I've never tasted anything bought in a store that tasted as fresh. I wish you much success with your book!
ReplyDeleteRomona, I agree, home canned food tastes much fresher and has way more flavor than store canned. Thanks for entering and your good wishes.
Deletea great posting...my mom and grandmother did a lot of canning, too. thanks for the chance to read you book, Melissa. Maybe I will carry on the tradition :)
ReplyDeletekarenk
kmkuka at yahoo dot com
Karen, I hope you do carry on the tradition! It's amazing how recipes carry memories.
DeleteWhat a cool way of combining Melissa's pioneering skills and a medical twist. Love it! I have Melissa's book and adore it. And I'm so thankful to her for helping me be brave enough to try canning for the first time this fall. It was so fun!
ReplyDeleteCongrats, Jordyn on both of your books!!
Joanne, thanks for your kind words. Pioneering and two of my favorite authors, a girl can't ask for more than that. :)
ReplyDeleteThanks for all the great comments and thanks so much Melissa for visiting Redwood's!
ReplyDelete